KCD
Collaborative Therapy
**Currently on maternity leave until October 2024. Will be checking email periodically - katy@kcdtherapy.com
About Katy
Welcome! Deciding to embark on a journey of healing is a wonderful first step. I am a mental health therapist specializing in treating adolescents, young adults, families, and parents who are suffering from anxiety, depression, traumatic memories, sleep challenges and relationship difficulties.
I believe that healing begins with connection. Our lives feel more fulfilling when we are both connected to our loved ones as well as to ourselves. Being in sync in our mind, body, and spirit is at the core of what therapy and sleep support is all about.
Therapy Services & Sleep Support
I view the therapeutic process as a collaborative approach, specializing in treating older children, adolescents, and young adults struggling with depression, anxiety, self-harming behaviors, and chronic stress. As a trauma informed therapist, I specialize in using EMDR to help clients feel more like themselves, less anxious, and more fulfilled in life.
As a baby-led sleep and wellbeing specialist, I also support families looking to get more rest. Combining my years of experience in the mental health world and my extensive knowledge in attachment, I offer support to help parents and children get the rest they need to thrive.
Blog
Interested in learning more about Katy’s approach to therapy and wellness? This blog covers wellness tips, strategies to reduce anxiety, meditation practices, and a little sneak peak into what it is like to work with Katy.
